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How Stress Affects Acne

We usually associate acne with hormones, diet, and skincare, but stress plays a major role in both triggering and worsening breakouts. When we’re under pressure, the body releases stress hormones such...

How Stress Affects Acne

We usually associate acne with hormones, diet, and skincare, but stress plays a major role in both triggering and worsening breakouts. When we’re under pressure, the body releases stress hormones such...

Why You Shouldn’t Touch or Pop Your Spots

When a spot appears, it’s completely natural to want to get rid of it as quickly as possible. The temptation to squeeze or pick at it can be strong —...

Why You Shouldn’t Touch or Pop Your Spots

When a spot appears, it’s completely natural to want to get rid of it as quickly as possible. The temptation to squeeze or pick at it can be strong —...

How to Identify Your Skin Type

Understanding your skin type is the foundation of effective skincare. Whether your skin is normal, dry, combination, or oily, recognising its needs helps you choose the right products for clearer,...

How to Identify Your Skin Type

Understanding your skin type is the foundation of effective skincare. Whether your skin is normal, dry, combination, or oily, recognising its needs helps you choose the right products for clearer,...

Hidden Causes of Breakouts

We all know hormones play a major role in acne, but everyday habits and objects we use without thinking can also trigger breakouts. From dirty pillowcases to phone screens, small...

Hidden Causes of Breakouts

We all know hormones play a major role in acne, but everyday habits and objects we use without thinking can also trigger breakouts. From dirty pillowcases to phone screens, small...

Foods and Drinks That Affect Acne

Acne isn’t caused only by what happens on the surface of the skin — it’s also closely linked to what you consume. Your diet plays a key role in skin...

Foods and Drinks That Affect Acne

Acne isn’t caused only by what happens on the surface of the skin — it’s also closely linked to what you consume. Your diet plays a key role in skin...

Types of Acne and How to Treat Them

Acne can appear in different forms, and each type requires a slightly different approach. From mild clogged pores to deep, painful cystic acne, understanding which type of acne you’re dealing...

Types of Acne and How to Treat Them

Acne can appear in different forms, and each type requires a slightly different approach. From mild clogged pores to deep, painful cystic acne, understanding which type of acne you’re dealing...