Inside-Out Routine - 3-in-1 Set + DermaBalance

In the independent 21-day study, participants using the 3-step system saw fewer blemishes and less oily skin within three weeks — every participant's inflamed blemish count went down. Used consistently — capsules daily, skincare every evening — give the full routine 3–4 weeks. That's why our guarantee runs longer: if you're not happy after 30 days, you get your money back.

The routine was developed for blemish-prone and oily or combination skin — the study confirmed the 3-step set is non-comedogenic and non-acnegenic, meaning it won't clog pores or trigger new breakouts. If your skin is very sensitive or reactive, start with the Cleansing Gel once every 2–3 days and build up as your skin adjusts, keeping the rest of the routine daily.

One capsule before breakfast and one before lunch — two moments built around meals you already have, so the habit takes care of itself. Each jar contains 60 vegan capsules: a full month at the recommended dose, roughly matching one cycle of the 3-step set.

DermaBalance is a food supplement based on a probiotic, plant extracts, vitamins and minerals, and is generally well tolerated when used as directed. Do not exceed the recommended daily dose. If you take medication or other supplements, or have a medical condition, check with your pharmacist or GP first — they can review the full ingredient list below.

A probiotic (Saccharomyces boulardii), plant extracts including burdock root, calendula, birch leaf, artichoke, hops and horsetail, alongside niacinamide (vitamin B3), pantothenic acid (B5), vitamin B6 and zinc. Zinc and niacinamide contribute to the maintenance of normal skin, and vitamin B6 contributes to the regulation of hormonal activity. The full breakdown with amounts is in the "What's inside" section above.

Composition (per daily dose of 2 capsules):

• Burdock root extract (Arctium lappa) – 300 mg
  
• Artichoke leaf extract (Cynara scolymus) – 300 mg
  
• Birch leaf extract (Betula alba) – 300 mg
  
• Calendula extract (Calendula officinalis, containing 20% lutein) – 200 mg
  
• Hops extract (Humulus lupulus) – 150 mg
  
• Horsetail extract (Equisetum arvense) – 150 mg
  
• Saccharomyces boulardii – 100 mg
  
• Vitamin B3 (Niacinamide) – 100 mg (625% NRV)
  
• Vitamin B5 (Pantothenic Acid) – 60 mg (1000% NRV)
  
• Vitamin B6 (Pyridoxine) – 10 mg (714% NRV)
  
• Zinc bisglycinate – 50 mg (providing 10 mg zinc / 100% NRV)
  

Excipients:

• Magnesium salts of fatty acids (E470b) – 110 mg
  
• Silicon dioxide – 220 mg
  

Capsule shell:

• 100% plant-based – hypromellose
  

NRV = Nutrient Reference Value

Cleansing Gel 150ml: AQUA, COCO-GLUCOSIDE, LAURYL GLUCOSIDE, COCAMIDOPROPYL BETAINE, ACRYLATES COPOLYMER, POLYSORBATE 20, DIATOMACEOUS EARTH, PARFUM, PHENOXYETHANOL, ETHYLHEXYLGLYCERIN, SODIUM HYDROXIDE, CELLULOSE ACETATE, CI74160, GLYCERINE, SODIUM LAURETH SULPHATE, O-PHENYLPHENOL, LACTOBACILLUS BULGARICUS FERMENT FILTRATE, DISODIUM EDTA, SODIUM CHLORIDE, CITRIC ACID

Moisturising Cream 50ml: AQUA, ROSA DAMASCENA FLOWER WATER, C9-12 ALKANE, CAPRYLYL CAPRYLATE/CAPRATE, LACTOBACILLUS BULGARICUS FERMENT FILTRATE, ARACHIDYL ALCOHOL, BEHENYL ALCOHOL, ARACHIDYL GLUCOSIDE, GLYCERYL STEARATE CITRATE, PENTYLENE GLYCOL, 4-T-BUTYLCYCLOHEXANOL, PSEUDOALTEROMONAS FERMENT EXTRACT, INULIN, YOGURT POWDER, BUTYLENE GLYCOL, PENTYLENE GLYCOL, SALICYLIC ACID, PALMITOYL HYDROXYPROPYLTRIMONIUM AMYLOPECTIN / GLYCERIN CROSSPOLYMER, 1,2-HEXANEDIOL, CAPRYLYL GLYCOL, HYDROGENATED LECITHIN, PHYTOSPHINGOSINE, PHYTOSPHINGOSINE HCL, PARFUM, PHENOXYETHANOL, ETHYLHEXYLGLYCERIN, POLYACRYLATE CROSSPOLYMER-6, DISODIUM EDTA

Dual-Action Concealer 15ml: AQUA, ROSA DAMASCENA FLOWER WATER, C9-12 ALKANE, CAPRYLYL CAPRYLATE/CAPRATE, LACTOBACILLUS BULGARICUS FERMENT FILTRATE, ARACHIDYL ALCOHOL, BEHENYL ALCOHOL, ARACHIDYL GLUCOSIDE, GLYCERYL STEARATE CITRATE, PENTYLENE GLYCOL, 4-T-BUTYLCYCLOHEXANOL, PSEUDOALTEROMONAS FERMENT EXTRACT, INULIN, YOGURT POWDER, BUTYLENE GLYCOL, PENTYLENE GLYCOL, SALICYLIC ACID, PALMITOYL HYDROXYPROPYLTRIMONIUM AMYLOPECTIN / GLYCERIN CROSSPOLYMER, 1,2-HEXANEDIOL, CAPRYLYL GLYCOL, HYDROGENATED LECITHIN, PHYTOSPHINGOSINE, PHYTOSPHINGOSINE HCL, PARFUM, PHENOXYETHANOL, ETHYLHEXYLGLYCERIN, POLYACRYLATE CROSSPOLYMER-6, DISODIUM EDTA

We don't recommend taking DermaBalance during pregnancy or breastfeeding without consulting your doctor or midwife first. The skincare formulas are gentle by design, but with any supplement during pregnancy, professional advice comes first — the full ingredient lists above make that conversation easy.

Try the full routine for up to 30 days from delivery. If you're not satisfied, email us at office@beme-uk.com and we'll refund your order. Full details in our refund policy.

All orders are dispatched directly from our base in Nottingham, UK. Choose Royal Mail Tracked 48 (2–3 working days) or Tracked 24 (1–2 working days) at checkout — with free Tracked 48 delivery on orders over £30. No customs charges, no surprises: the price you see is the price you pay.

Most blemish products either work aggressively and wreck your skin barrier, or are gentle and do nothing. Our probiotic approach rebalances the skin instead of stripping it — outside with the 3-step system, inside with DermaBalance. The set's results are backed by an independent study, and we're confident enough to offer a 30-day guarantee on the whole routine.